{"id":9899,"date":"2025-05-06T15:12:03","date_gmt":"2025-05-06T15:12:03","guid":{"rendered":"https:\/\/lambert.algarvesites.com\/?post_type=portfolio&#038;p=9899"},"modified":"2025-07-09T03:51:53","modified_gmt":"2025-07-09T03:51:53","slug":"hernias-discais","status":"publish","type":"portfolio","link":"https:\/\/lambert.algarvesites.com\/en\/especialidade\/ortopedia-e-traumatologia-desportiva\/coluna\/hernias-discais\/","title":{"rendered":"H\u00e9rnias Discais"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9899\" class=\"elementor elementor-9899\" data-elementor-post-type=\"portfolio\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c3afc48 e-flex e-con-boxed e-con e-parent\" data-id=\"2c3afc48\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-33ef0063 e-flex e-con-boxed e-con e-child\" data-id=\"33ef0063\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-24e79f7c e-con-full e-flex e-con e-child\" data-id=\"24e79f7c\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_devices&quot;:[&quot;widescreen&quot;,&quot;desktop&quot;,&quot;laptop&quot;,&quot;tablet_extra&quot;,&quot;tablet&quot;,&quot;mobile_extra&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77f97d20 elementor-widget elementor-widget-text-editor\" data-id=\"77f97d20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tH\u00e9rnias Discais\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63ffa342 elementor-widget elementor-widget-breadcrumbs\" data-id=\"63ffa342\" data-element_type=\"widget\" data-widget_type=\"breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p id=\"breadcrumbs\"><span><span><a href=\"https:\/\/lambert.algarvesites.com\/en\/\">In\u00edcio<\/a><\/span><\/span><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f09de53 e-con-full e-flex e-con e-parent\" data-id=\"f09de53\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-6d7b4809 e-con-full e-flex e-con e-child\" data-id=\"6d7b4809\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-641afd39 elementor-widget elementor-widget-image\" data-id=\"641afd39\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"700\" height=\"608\" src=\"https:\/\/lambert.algarvesites.com\/wp-content\/uploads\/2018\/06\/Anca-1.png\" class=\"attachment-full size-full wp-image-10606\" alt=\"\" srcset=\"https:\/\/lambert.algarvesites.com\/wp-content\/uploads\/2018\/06\/Anca-1.png 700w, https:\/\/lambert.algarvesites.com\/wp-content\/uploads\/2018\/06\/Anca-1-300x261.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce94366 elementor-widget elementor-widget-heading\" data-id=\"5ce94366\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">H\u00e9rnias Discais<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bf013ac elementor-widget elementor-widget-text-editor\" data-id=\"7bf013ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u00e3o causadas pelo deslocamento de um dos discos invertebrais<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a171b37 e-con-full e-flex e-con e-child\" data-id=\"a171b37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-620a9860 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"620a9860\" data-element_type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;center&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"1644861536\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-16448615361\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-16448615361\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tO que \u00e9\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-16448615362\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-16448615362\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tSintomas\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-16448615363\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-16448615363\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tDiagn\u00f3stico\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-16448615364\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"4\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-16448615364\" style=\"--n-tabs-title-order: 4;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tTratamento\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-16448615365\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"5\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-16448615365\" style=\"--n-tabs-title-order: 5;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tRecupera\u00e7\u00e3o\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-16448615361\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-16448615361\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-67328c6c e-con-full e-flex e-con e-child\" data-id=\"67328c6c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7685aa1a elementor-widget elementor-widget-text-editor\" data-id=\"7685aa1a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>O que \u00e9 uma h\u00e9rnia discal?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62896153 elementor-widget elementor-widget-text-editor\" data-id=\"62896153\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>A H\u00e9rnia Discal \u00e9 o deslocamento do n\u00facleo do disco intervertebral, que pode comprimir ra\u00edzes nervosas e causar dor.\u00a0<span style=\"font-size: 1rem;\">Pode ocorrer na regi\u00e3o lombar, cervical ou tor\u00e1cica (mais rara).<\/span><\/strong><\/p><p>As h\u00e9rnias discais s\u00e3o uma das raz\u00f5es mais comuns para dores nas costas. Causadas pelo deslocamento de um dos discos invertebrais \u2013 a articula\u00e7\u00e3o respons\u00e1vel pelo equil\u00edbrio e solidez da coluna \u2013 podem levar situa\u00e7\u00f5es de dor a altera\u00e7\u00f5es neurol\u00f3gicas.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-16448615362\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-16448615362\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-664dc4c3 e-con-full e-flex e-con e-child\" data-id=\"664dc4c3\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-45e941c6 elementor-widget elementor-widget-text-editor\" data-id=\"45e941c6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Sintomas da h\u00e9rnia discal<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-573ea279 elementor-widget elementor-widget-text-editor\" data-id=\"573ea279\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Dor localizada e\/ou irradiada (ci\u00e1tica ou braquialgia)<\/li><li>Sensa\u00e7\u00e3o de formigueiro, dorm\u00eancia e fraqueza muscular<\/li><li>A dor piora com esfor\u00e7o, inclina\u00e7\u00e3o ou tosse<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-16448615363\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-16448615363\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-7bf6f701 e-flex e-con-boxed e-con e-child\" data-id=\"7bf6f701\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17cb0bd3 elementor-widget elementor-widget-text-editor\" data-id=\"17cb0bd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Como se identifica a h\u00e9rnia discal?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11aab91d elementor-widget elementor-widget-text-editor\" data-id=\"11aab91d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Exame f\u00edsico neurol\u00f3gico com testes de mobilidade e for\u00e7a<\/li><li>Resson\u00e2ncia magn\u00e9tica \u00e9 o exame de escolha para confirma\u00e7\u00e3o e planeamento terap\u00eautico<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-16448615364\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-16448615364\" data-tab-index=\"4\" style=\"--n-tabs-title-order: 4;\" class=\" elementor-element elementor-element-3ec11399 e-flex e-con-boxed e-con e-child\" data-id=\"3ec11399\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-13616813 elementor-widget elementor-widget-text-editor\" data-id=\"13616813\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Tratamento da h\u00e9rnia discal<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d591611 elementor-widget elementor-widget-text-editor\" data-id=\"7d591611\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><strong>Conservador (na maioria dos casos):<\/strong> fisioterapia, repouso relativo, analg\u00e9sicos<\/li><li><strong>Infiltra\u00e7\u00f5es epidurais<\/strong> para al\u00edvio da dor<\/li><li><strong>Cirurgia<\/strong> <strong>(microdiscectomia)<\/strong> indicada quando h\u00e1 falha no tratamento conservador ou d\u00e9ficit neurol\u00f3gico progressivo<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-16448615365\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-16448615365\" data-tab-index=\"5\" style=\"--n-tabs-title-order: 5;\" class=\" elementor-element elementor-element-d01e301 e-flex e-con-boxed e-con e-child\" data-id=\"d01e301\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-44e8f8ba elementor-widget elementor-widget-text-editor\" data-id=\"44e8f8ba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Qual o padr\u00e3o de recupera\u00e7\u00e3o da h\u00e9rnia discal?<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ec4e3b4 elementor-widget elementor-widget-text-editor\" data-id=\"3ec4e3b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A recupera\u00e7\u00e3o da pubalgia <strong>varia de pessoa para pessoa<\/strong>. e consoante a abordagem terap\u00eautica selecionada pelo seu m\u00e9dico ortopedista especialista em coluna.<\/p><p>Geralmente, leva de algumas semanas a v\u00e1rios meses.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1de4bfe4 e-flex e-con-boxed e-con e-parent\" data-id=\"1de4bfe4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-48fc986b e-con-full e-flex e-con e-child\" data-id=\"48fc986b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e5dfa4b elementor-widget elementor-widget-heading\" data-id=\"3e5dfa4b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Outras Patalogias<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4afde3ec elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4afde3ec\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6MTA1NzcsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"icomoon icomoon-list\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Selecione uma patologia<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29824170 e-con-full tables e-flex e-con e-child\" data-id=\"29824170\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3697cee0 e-flex e-con-boxed e-con e-parent\" data-id=\"3697cee0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-103cc5d8 elementor-widget elementor-widget-heading\" data-id=\"103cc5d8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Conhe\u00e7a os nossos especialistas:<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-729a0f42 elementor-grid-4 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"729a0f42\" data-element_type=\"widget\" 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A H\u00e9rnia Discal \u00e9 o deslocamento do n\u00facleo do disco intervertebral, que pode comprimir ra\u00edzes nervosas e causar dor.\u00a0Pode ocorrer na regi\u00e3o lombar, cervical ou tor\u00e1cica (mais rara). 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